Earth Day 2017, North Shore, Oahu

Happy Earth Day Everyone!

I know it is easy to forget, but today is Earth Day! Let's all try to take a moment to think of a few small things we can to contribute to the well-being of our fragile ecosystem. It doesn't take much, but we can all pitch in and together, it will make a huge difference.

Beautiful earth filled bubble massage in Waialua near Haleiwa
Waialua Massage celebrates Earth Day in Haleiwa, Hawaii

Here are some simple suggestions to help the planet:

  1.  Stop using plastic bags. Always keep a reusable tote inside your purse and car trunk. Use tupperware or beeswax reusable sandwich bags instead of throw away ziplock bags.
  2. Commit to picking up litter every time you visit a park or beach. Bring a small sack and clean up any rubbish you happen to pass. It can be a fun family activity to teach your children to be responsible!
  3. Buy paper goods made out of recycled material. It is important to use post-consumer recyclables. Even better, try to use cloth whenever possible.

There are just a few things you can do. If you have additional suggestions, I would love to hear them. Please comment below.

Take care of mother earth, and take care of yourself. Get a massage today! You will be amazed at how much it improves your quality of life. Our Waialua massage clinic specializes in pain management for the everyday person. We accept health insurance and also offer a community wellness program for those of you who are not covered for massage therapy. It is our mission to make massage an affordable option for all residents of the North Shore and Haleiwa. Our massage clinic is close to Haleiwa and Mililani. Our Waialua wellness center is minutes away from the North Shore of Oahu, Hawaii.

I love what I do, and I would love to hear from you. Give me a call if I can answer any questions.

Sonia Beauchamp
The Haleiwa Massage Muse
at Integrated Massage and Deep Tissue Therapy 
in Ka'ala Healing Arts in Waialua.
Affordable Waialua Massage Therapy


Preventative and Wellness Massage Program

happy sun and happy cloud get massage on Hawaii's North Shore\

Aloha everyone! We are happy to announce our new massage community service program! Now the residents of the North Shore, Waialua, and Haleiwa have an affordable option for massage that targets preventative maintenance. Keep in mind that if you have HMSA, Kaiser, or any other health insurance policy, your massage may be fully covered at no cost to you.

We now offer a $50 preventative maintenance massage for overall health and wellness. This price includes any of our "hands on" massage modalities, including deep tissue therapy. Each client gets a full fifty minute massage session which focuses on their selected areas of concern. It is recommended that you schedule a custom massage for your first visit and then follow-up visits can be preventative maintenance. This plan is only valid for wellness massage therapy.

Now you have your choice of massage services at our Waialua location on the North Shore in Haleiwa:

  • Custom massage for wellness ($75-60 min, $105- 90min)  includes a full assessment and choice of aromatherapy, barefoot massage, and hot stone massage add-on. Your massage will be a full 60 or 90 minutes on the table and you can expect your appointment to last 80 minutes or 110 minutes.
  • Wellness massage ($50- 50min) Your massage will consist of "hands-on" therapy and your intake and consultation will be conducted over the phone. Your massage will last 50 minutes from the time you arrive at the office.
  • Mini massage ($40- 25min) This introductory service is great for busy people who only need a targeted "hands on" massage.
  • Medical massage ($28.60- 15min) Clinical massage and treatment planning to reduce pain resulting from a medical condition or injury. Utilizes orthopedic massage techniques.
Mahalo for your interest. I am so excited to be able to offer a preventative maintenance massage program to those of you who are not covered for massage by your medical insurance plan.

With love and aloha,
Sonia Beauchamp
Your "Haleiwa Massage Muse"

Happy Valentine's Day on the North Shore

heart shaped cookies before massage therapy in Hawaii

Aloha everyone! I know this post is a little late, but I wanted to wish all of you a Happy Valentine's Day Week. I hope that you took this time to reconnect with your significant other and discover new ways to deepen your passion. I always like to remind myself not to take anything for granted in this amazing life. This includes my exceptionally understanding husband...

The rose is red, the violet's blue,
The honey's sweet, and so are you.
Thou art my love and I am thine;
I drew thee to my Valentine:
The lot was cast and then I drew,
And Fortune said it shou'd be you.

                     (from Gammer Gurton's Garland, 1784)

I normally like to offer some kind of Valentine's Day discount for massage gift certificates but opted not to do it this year. I do not have many open appointments since I started offering massage therapy covered under medical insurance on the North Shore near Haleiwa. I am so excited to be able to offer massage to help manage painful medical conditions and injuries. If you have Kaiser or HMSA, you may have coverage for massage therapy under your healthcare insurance plan. Give my Waialua massage clinic near Haleiwa a call to see if you are covered. All I need is your name, birthdate, and insurance information to look up for massage coverage in our database. You may not have to pay any money out-of-pocket. Call now to reserve your appointment for medical massage on the North Shore of Oahu, Hawaii. We are you Hawaii deep tissue massage and ashiatsu barefoot massage specialists.

Love and Light,
Sonia Beauchamp
The Haleiwa Massage Muse

Happy Chinese New Year on the North Shore

Rooster Pop Art in Haleiwa

Aloha Everyone,

It is year of the rooster- one of my favorite animals!

This is just a quick post to wish you all a Happy New Year! I am having an amazing fresh start in 2017. I have had the good fortune to spend lots of time with visiting cousins from afar. It has been so much fun to catch up with all of them. I have made new friends and strengthened my bond with old ones. I have been spending my time doing more of the things I love! There has been lots of dancing, writing, working on my pull-ups, and getting/giving more massage =)

I have just gotten a new health insurance policy that covers massage therapy! It is very exciting to only have to pay a small co-pay when I get a massage- my dream come true! Have you checked if your insurance covers massage? If you do not know, give them a call. I can also check by looking up your information in our system. It will only take a few seconds to find out if your medical insurance covers massage in Hawaii so give my Waialua massage clinic a call or text to find out. Our insurance massage is convenient to Haleiwa and the North Shore. If you live in Wahiawa or Mililani, our wellness center is right at the bottom of Farrington Hwy in Waialua. Start your new year off right by getting a massage!

Much love to you all. Enjoy the festivities this weekend and get more massage in the new year. You won't regret investing in your mind and body to feel better and enjoy life to the fullest.

Sonia Beauchamp
The Haleiwa Massage Muse
Your deep tissue massage specialist on the North Shore of Oahu
call or text anytime

Happy holidays from the North Shore of Oahu

Santa relaxes on a hammock near Haleiwa

Hi everyone,

I just wanted to take a quick moment out of this special day to say thanks and wish y'all a happy holiday and season's greetings. I am so fortunate to be surrounded by my family this weekend.  I hope everyone is able to enjoy their holiday in good health and with good company.

I am so fortunate to be able to do what I love doing each and every day. In 2003, I remember driving past Ka'ala Healing Arts in Waialua for the first time. I was on my way to skydive at Dillingham Airfield with my best friend. I thought to myself, what a perfect little place to have a massage clinic. I saw myself working there in vivid detail with my mind's eye.

Amazing to think I have been giving massage here at Ka'ala Healing Arts now for well over ten years. What a blessing to have been able to manifest my dreams! Thank you all for making it possible!

Sonia Beauchamp
The Haleiwa Massage Muse
Giving massage and ashiatsu to the residents of the North Shore near Haleiwa for over 10 years at Integrated Massage and Deep Tissue Therapy in Waialua.

Haleiwa Massage Muse Gift Certificates Available On-line

Beautiful bird of paradise massage gift certificates in Haleiwa, HI

Get your massage gift certificates now!

Give the perfect gift this holiday season! Everybody loves a good massage. We are conveniently located in Waialua at the Ka'ala Healing Arts center just 5 minutes outside of Haleiwa Town and 20 minutes away from Wahiawa.

Purchase a massage gift certificate entirely on-line this holiday season. Avoid the Christmas hustle and bustle of the North Shore Marketplace and Ala Moana Center. You don't even have to leave your house. We can mail a paper certificate to your loved one or send them an e-mail voucher notifying them of a gift of massage therapy.

Visit our massage gift certificate webpage to find out more and purchase your gift now.

Please give me a call or email if I can help answer any questions.
Although I only work 3 or 4 days a week, I partner with Abby Parker of North Shore Ashiatsu and Massage. Between the two of us, we are open seven days a week at our North Shore Massage clinic in Waialua near Haleiwa.

Much love and enjoy your holiday season,
Sonia Beauchamp
The Haleiwa Massage Muse