Temporary schedule changes

 Aloha North Shore Ohana,

I am temporarily working a reduced schedule while I attend to personal issues and my family. I deeply appreciate your understanding and look forward to returning to work full-time as soon as possible.

In the meantime, consider booking with Priscilla at Mindful Massage Oahu. She is my office partner and gives amazing intuitive bodywork. You can find out more about her services at https://www.mindfulmassageoahu.com/.

Additionally, there are other spectacular therapists at Ka'ala Healing Arts. Visit our building's Facebook page or website for more information.

If you want to know when I return to work full-time, follow me on Facebook and Instagram. I will keep my pages updated with the latest information. Feel free to call or text me anytime as well. I am working on occasion and might be able to fit you in.

Mahalo for understanding!



Safe access Oahu massage procedure

 Safe Access Oahu:

Starting September 13, 2021, the City and County of Honolulu's "Safe Access Oahu" program requires all guests 12 years of age and older to provide proof of an approved COVID-19 full vaccination or approved negative COVID-19 test taken within 48 hours of entry, along with valid picture identification, to enter businesses that offer recreational and entertainment commercial activities. 

Safe Access Oahu and Massage Therapy

We will need to verify proof of negative covid test or vaccination via text, email, QR code, or physical copy. Mahalo!

Although the language used in the mandate is vague, we are adopting this procedure along with many other massage therapists on Oahu. Once the state board of massage therapy and/or the Hawaii chapter of the AMTA makes an official statement, we may update our policy based on their assessment.


Sonia Beauchamp

The Haleiwa Massage Muse

Tier 5: Oahu Massage Update

 Aloha everyone,

I've been getting a lot of anxious inquiries from excited clients regarding the One Oahu Tier 5 Reopening Strategy. However, Oahu has not quite reached the 70% vaccination threshold that is required to drop the mask mandate. It is speculated that this will happen soon, and once it does, massage clientele will no longer need to wear masks during services.

Stay tuned for more updates

Once the city and county of Honolulu reaches the 70% vaccine threshold, massage therapy will resume normal operations. 

Much love,
The Haleiwa Massage Muse

Tier 4: Hawaii Massage Covid-19 Update

 Aloha Friends, 

Although the effects of the pandemic continue to weigh heavy, there is now light at the end of the tunnel. On June 11, 2021, Honolulu Mayor Rick Blangiardi announced the approval for Oahu to move ahead to Tier 4 of the city’s Reopening Strategy.

Tier 4 Massage Updates

Not much has changed for the field of massage therapy, but there is one guideline that is now omitted from the required procedures for personal care service providers.

Under Tier 4, massage service providers no longer have to wear face shields over their masks.

This is a huge step forward in our ability to move towards pre-pandemic operations. Although clients and therapists are still required to wear masks at all times, this omission from the guidelines will allow massage therapists to work with lesser lung fatigue. 

Our clients' safety and comfort level is of the highest priority.

We are always happy to wear face shields when requested. Please feel free to let us know. Your safety and comfort is important to us, and we want you to be able to relax during your massage. You can also request that your massage therapist wear a NIOSH-approved N-95 respirator during your treatment. Otherwise, your therapist will use their best judgment in selecting either a KN-95 or an N-95 respirator to wear while performing massage. 

When will Oahu, Hawaii return to no restrictions for massage?

Many of you are anxious to not wear your mask during massage services. We want you to know that we appreciate your willingness to follow the city and county of Honolulu's Covid-19 regulations. There is speculation that once Hawaii reaches the vaccination threshold of 70%, there will no longer be any restrictions on massage. For now, you must wear your mask during your services even if you are fully vaccinated. We apologize for the inconvenience. Mahalo for your kokua. 

Stay tuned for updates.

The Haleiwa Massage Muse

Call 808-285-3009 to make your next massage appointment in Waialua, on the North Shore of Oahu. Our massage clinic is located just outside the surf town of Haleiwa. After getting your massage, spend the day enjoying the beautiful beaches of Oahu's North Shore. Find out more about the top ten things to do on the North Shore of Oahu.


An Introduction to Infant Massage

 Aloha friends,

This is the first part of a series of blog posts about infant and newborn massage. If you are interested in learning more, I offer private lessons for parents and caregivers. The best time to learn infant massage is before your baby is born. However, it is never too late =)

The time I spend bonding with my children through massage is one of the greatest pleasures of my life.  Making infant massage part of your daily routine teaches you how to “listen” to the unique way a baby communicates.  It also provides a way to calm your baby during times of stress. 

Taking the time to nurture your baby with loving touch and massage will be something you cherish forever. Always trust in your own instincts as a caregiver and remember— no one else knows your child better than you.


Sonia Beauchamp
Accredited Infant Massage Instructor
Board Certified Massage Therapist
Creative Abundance Fertility Specialist
and Mother of 2

Teaching infant massage to siblings helps them feel included and develops empathy


Although newborn massage is beneficial for most premature babies, it is important to wait until your little one is considered medically stable. If in doubt, consult your pediatric nurse or doctor to determine when it is safe to begin offering massage. Your newborn should be in an open crib, taking feedings, at least 32 weeks gestation, and over 3.5 lbs.

When to Avoid Massage

  • With fever >100°F

  • Over fracture or incision

Seek additional guidance from your doctor in cases of:

  • Hemophilia

  • Malignancy

  • Other Medical Conditions

Benefits of Massage

  • A bonding experience
  • Promotes digestion and weight gain

  • Builds muscle tone and coordination by stimulating the nervous system

  • Improves brain functioning

  • Reduces birth trauma by enhancing circulation

  • Promotes deeper cycles of sleep

  • Stimulates the immune system

  • Calming for both the baby and the caregiver

*Next week's lesson: Supplies and How to Get Started*

To schedule a private infant or newborn massage class on the North Shore of Oahu, give the Haleiwa Massage Muse a call at North Shore Integrated Massage, LLC. Discounts are given for small groups. 

Sonia Beauchamp, AIMI

Update on sublease opportunity


We have tentatively found a new tenant to share our space in the Ka'ala Healing Arts Center. However, we are happy to keep your information on file in case future opportunities become available or the prospective tenant changes their mind.

Please feel free to contact Sonia at 808-285-3009.

Here are the details on the shared space:

190ft2 - Massage Therapy or Wellness Office to Share on the North Shore (Waialua)

Located in the beautiful Ka'ala Healing Arts building in Waialua. Close to Haleiwa, North Shore, and Wahiawa. See photos below.

I am looking to share my fully furnished office with a licensed massage therapist, healthcare worker, or other service provider.

There is a desk area, high-speed internet access, massage table, Ashiatsu overhead bars, and sink (hot and cold water), along with generous counter space. We share a large waiting room with the rest of the center.

Ideally, I am looking to split working hours and rent 50/50. I prefer to work weekdays and would like to share the space with someone who desires a schedule that compliments mine. I am open to negotiation with the right person.

You must be licensed in the state of Hawaii, have liability insurance, and be able to provide references.

New North Shore Massage Hours

 Aloha North Shore!

It's been so nice getting back in the office these past six months and doing the work that I am most passionate about! 

I am happy to announce that our new hours are Monday, Tuesday, Thursday, and Friday from 8:30 a.m. until 5:30 p.m. Please note that these hours are by appointment only, and we are not able to take walk-ins. You must call first to schedule your massage. Our online booking system is still disabled due to the city and county's COVID screening requirements. 

North Shore Integrated Massage: New Hours

House calls and couples massage are also available. Our base fee for any out-call is $200 - $250+ (price varies depending on travel time and accessibility). 

We may also offer massage outside of our normal office hours depending on your needs. Please call for more information. 

I look forward to seeing you soon!


Sonia Beauchamp

The Haleiwa Massage Muse at

North Shore Integrated Massage